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This type of walnut kernels is low grade quality and brown in color and there is huge difference in taste.
₹690 ₹700 /kg
Not that bad
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Cashew Nuts are full of anti-oxidants, vitamins and minerals which are required for the normal functioning of the body. They actually belong to Brazil but Portuguese brought them to India in the 16th century. The kidney shaped or bean shaped nuts have many health benefits, a few of which are presented below:
1. Prevents Cancer
2. Healthy Heart
3. Lowers High Blood Pressure
4. Helps Hair
5. Healthy Bones
6. Healthy Nerves
8. Helps in Weight Loss
Almond nuts are rich sources of vitamins, and minerals and packed with numerous health promoting phytochemicals. The nuts are an excellent source of vitamin E; hold about 25 mg per 100 grams (about 170% of RDA). Vitamin E is a powerful lipid soluble antioxidant. It protects and restores cell membrane integrity of mucosa and skin from harmful effects of oxygen free radicals.
The health benefits of Kashmiri almonds are extensive, and they are frequently used as a healthy solution for relief from constipation, respiratory disorders, coughs, heart disorders, anemia, impotency, and diabetes. It also helps in maintenance of healthy hair, skin care (psoriasis), and dental care.
Mamra Almonds Are Rich Source Of Proteins, Minerals & Vitamins. It Prevents Coronary Artery Disease & Strokes By Favouring Healthy Blood Lipid Profile. It Prevents Skin Disorder, Anemia & Respiratory Diseases
This quality of walnut kernels is unbroken and only external shell is removed to look beautiful.
Oftentimes, the simplest foods are best for your health, and this is certainly the case for nuts, in which Mother Nature has crafted a nearly perfect package of protein, healthy fats, fiber, plant sterols, antioxidants, and many vitamins and minerals.
Among nuts, the case may be made that walnuts are king, as research shows they may boost your health in a number of ways at very easy-to-achieve “doses.”
Eating just one ounce of walnuts a day (that’s about seven shelled walnuts) may be all it takes to take advantage of their beneficial properties.